Trace Elements helps you follow a low–trace-element diet. Pick the element you care about, log what you eat, and a simple daily ring tells you whether you're under, near, or over your limit.
Log your meals and the ring fills up, changing color as you approach your daily limit. Patterns that are invisible day-to-day become obvious over weeks.
Most tracking apps are built for fitness or calories. Trace Elements is built for the specific, ongoing work of managing dietary trace elements.
A color-coded ring shows today's total against your limit. Amber as you approach, red when you go over. Thresholds are yours to set.
Thousands of foods built in, with regional variants where trace-element content varies by soil, cultivar, and processing.
Log a whole dish at once. Build your own recipes and watch the total update as you swap ingredients to bring it down.
Tag each day and jot down how you felt. Line up symptoms against intake to find patterns worth discussing with a clinician.
Week and month views colored by how each day landed. Export a PDF report to bring to a clinic visit.
No account, no cloud. Your logs and food database live on your device and most lookups need no connection at all.
Health data is among the most personal information you have. Trace Elements keeps your logs and food database on your device — nothing is uploaded to any server we run.
Trace Elements is a self-tracking aid, not a medical device. It does not diagnose, treat, cure, or prevent any condition, and its reference values are population-level estimates. If a clinician has put you on a restricted diet, follow their guidance over the app's numbers.
Available on iOS and Android. Free to download.
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